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      Advice

      Kids in the Kitchen

      Kids in the Kitchen

      While experimenting in the kitchen, children learn about healthy eating and nutrition. Having children participate with cooking meals or snacks helps them make better eating choices and try new things. It also introduces children to the cooking process and how things change from one thing into another through cooking or baking. Picky eaters are also more apt to try the foods they’ve cooked. I am not much of a baker, however baking a simple fairy cakes recipe means your kids can get stuck in with baking.

      Try getting your kids involved in cooking it is a great activity to do together!

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