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    Recipes

    8 Healthy Snacks for Kids & Family

    8 Healthy Snacks for Kids & Family

    For many families, snack time tends to be when we give in to the temptation of unhealthy store-bought foods to get us through the day, many of which can be extremely high in sugar and salt. However, with the right recipes and a bit of extra time in the kitchen, you can whip up enough snacks to keep you and your family fuelled and well fed! These healthy, nutrient-packed snack recipes are a huge hit with my family, and are perfect for your school-going children and as a finger food for your weaning baby. Take some time over the weekend to batch cook your snacks and store them in your Mummy Cooks portion pots to keep them lovely and fresh all week long! 

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    Using Sauces for 20-Minute Meals

    Using Sauces for 20-Minute Meals

    Family dinners call for meals that are both healthy and packed with flavour, but getting them on the table shouldn’t require hours of preparation. Here, I want to share some of the most popular recipes from my Baby and Family Recipe Book, and show you how to make the most of your batch cooked sauces by getting these delicious family meals on the table in a mere 20 minutes or less without sacrificing an ounce of quality!

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    Meal Prep with your Slow Cooker

    Meal Prep with your Slow Cooker

    When you’re meal prepping for the week, having a slow cooker in the kitchen can be such a time saver. Not only does it save you huge amounts of effort by cutting down on prep, but you can still ensure that you are getting wholesome, homemade meals on the table every night… using the right recipes of course! Here, I have included my collection of Slow Cooker recipes that have proven to be hugely popular and are firm family-favourites. 

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    Our Top 7 Child Friendly Soup Recipes

    Our Top 7 Child Friendly Soup Recipes

    Soups are such a healthy, wholesome and nutritious meal. You can play with flavours, textures and seasonal fruits and vegetables. They are so warming and satisfying on a chilly day and you can simply freeze and defrost them when needed. Soups are a great kid-friendly option for the school lunchbox. You can just pop in a food flask and give as a new healthy lunch to fill and warm your little one during school hours. 

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    Pea & Mint Soup

    Pea & Mint Soup

    This vibrantly green Pea and Mint Soup makes for a delightfully filling lunch. Soup is always a healthy and easy lunch idea and also a perfect food for your baby. Just remember to omit salt and go low on the stock when making for your baby. This particular flavour is packed with hearty vegetables, and the mint gives the meal a refreshing kick. This recipe tastes of pure goodness and is perfect to heat you up during the colder days.

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    Sweet Potato & Carrot Soup

    Sweet Potato & Carrot Soup

    I always say that soup makes for an easy and healthy lunchbox idea. Warming and satisfying, simply freeze and defrost when needed. It is so stress-free! This particular flavour has become a go-to recipe for my girls lunchbox. I promise that you will adore the sweet combination of sweet potato and carrot. The coconut milk makes this a delightfully creamy food flask filler to warm your little one up even on the coldest days.

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