Advice

How To Start Weaning - Guide for the 1st Year

Starting to wean can be a bewildering experience. It takes a little time for them to learn to take food from a spoon and then figure out how to move it from the front of the tongue to the back of the mouth. I always recommend to start weaning from 5 ½ months. This will give your little one time to get used to the idea of food before they are introduced to a wider variety from 6 months onward.

Early Introduction of Allergenic Foods

Many parents are concerned about introducing Allergenic foods to their babies and it is one of the most common questions I get asked in my Weaning Academy and during #WeaningWednesday.

Berry Smoothie using Junior Revive Super Supplement

I don't know about you but during the summer I find some days difficult to keep eating healthy all while maintaining the same level of energy. We are a very active family but during the summer we are even more so. In order to sustain our busy summer schedules what I find great is to get a boost in the morning with a delicious smoothie.

Save money on Family Staycation

Heading off on your family staycation doesn’t have to break the bank. I would really recommend that you look at a self-catering option if you have small children so that you can prepare their food and cut down on the costs of going out for a meal.

Eat well on your Family Staycation

What another fabulous family staycation we had last week. This week I decided to write a blog to share and help you with some recipe ideas so that you and your family can eat well on your staycation.

Family Staycation

Last week we went on a family staycation to the west of Ireland. We decided to go west on our journey because my Mum lives in Sligo and I was so excited to see her after 4 months. We are lucky to have a campervan which means we can be self contained and not have to rely on restaurants or services.