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    Advice

    Switching From Formula to Cows Milk

    Switching From Formula to Cows Milk

    When your formula fed baby turns one it's time to begin making the switch from formula to whole (full-fat) milk. Your one year old will need this extra fat to support brain development and the nutritional composition of whole milk will be better suited to your young child’s needs than formula. 

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    How to serve fruit to baby

    How to serve fruit to baby

    I am regularly asked what fruits to serve to baby, when can I serve them and how to serve them. Below I will lay out my advice on the best and safest ways to serve fruit depending on your baby's age and ability.

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    Sleep & The Spring Forward Clock Change

    Sleep & The Spring Forward Clock Change

    Like we don’t have enough to contend with on the baby and child sleep front without clock changes being thrown into the mix. You may have just gotten on top of the Autumn clock change and now we are facing into another one at 1am on Sunday March 28th.

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    Why You Shouldn't Blend Pasta

    Why You Shouldn't Blend Pasta

    The most common question I get asked at my #weaningwednesday Q&A is "can I blend pasta for my baby?" I would advise that you do not blend pasta into your sauces or purees and I will explain why below

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    Purées to Relieve Baby Constipation

    Purées to Relieve Baby Constipation

    Constipation in weaning babies is very common, one of the most frequent weaning questions I get asked is how to know if my baby is constipated and what foods to serve to help relieve baby constipation. Here are my top 5 purees to relieve constipation in babies.

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    Batch Cooking Checklist

    Batch Cooking Checklist

    While I batch cook most of the year round I always wait for the sales to purchase big ticket items such as a food processor, cooking pots or knife sets. Black Friday is coming up and I’m sure you are thinking about what offers you might scoop up, so I have put together a list of products and what you should be looking for depending on your budget. 

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