Portioning is an important element of healthy eating, and is often overlooked or misguided. In this week's #weaningwednesday, I lay out all the facts about portioning and how to ensure that you are creating healthy habits for you and your family.
Through my weaning classes I have learned that the most stressful subject facing a first time mum when starting to feed her baby solid foods is how much to feed. If you are planning on starting to wean your baby onto solids before 6 months, it is so important not to decrease the milk intake. Our Weaning Pots are perfect when starting to wean your baby, moving towards 3 meals a day by 6 months of age.
It is always great to hear stories of the different ways mums use their Mummy Cooks Portion Pots and Weaning Pots. They can range to anything from carrying creams while on holidays, storing loom bands to portion sizes when on a diet. Our storage pots range comes in 10 different sizes so as well as helping Mums figure out portion sizes for their baby, they are also useful when portioning food for yourself and your children.