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      Advice

      Why You Shouldn't Blend Pasta

      Why You Shouldn't Blend Pasta

      The most common question I get asked at my #weaningwednesday Q&A is "can I blend pasta for my baby?" I would advise that you do not blend pasta into your sauces or purees and I will explain why below

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      Purées to Relieve Baby Constipation

      Purées to Relieve Baby Constipation

      Constipation in weaning babies is very common, one of the most frequent weaning questions I get asked is how to know if my baby is constipated and what foods to serve to help relieve baby constipation. Here are my top 5 purees to relieve constipation in babies.

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      Batch Cooking Checklist

      Batch Cooking Checklist

      While I batch cook most of the year round I always wait for the sales to purchase big ticket items such as a food processor, cooking pots or knife sets. Black Friday is coming up and I’m sure you are thinking about what offers you might scoop up, so I have put together a list of products and what you should be looking for depending on your budget. 

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      Socialising after lockdown

      Socialising after lockdown

      Lockdown has had a huge impact on how we will socialise in the future. 

      For many of us it's been a difficult time not being able to meet up with family and friends. A lot of people have had to get used to trying to work from home with their babies and toddlers at their feet.

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      How To Start Weaning

      How To Start Weaning - Guide for the 1st Year

      Starting to wean can be a bewildering experience. It takes a little time for them to learn to take food from a spoon and then figure out how to move it from the front of the tongue to the back of the mouth. I always recommend to start weaning from 5 ½ months. This will give your little one time to get used to the idea of food before they are introduced to a wider variety from 6 months onward.

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      Allergenic Foods

      Early Introduction of Allergenic Foods

      Many parents are concerned about introducing Allergenic foods to their babies and it is one of the most common questions I get asked in my Weaning Academy and during #WeaningWednesday.

       

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