Recipes — breakfast

Breakfast is the most important meal of the day, so kick start your child’s school day with my top 10 fuelling breakfasts. With so many great choices, there’s no reason to serve the same meal each morning. Your child will be eating a variety of delicious, tummy filling and brain fuelling breakfasts every day!

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This berry smoothie is my personal favourite. Naturally sweet from the berry medley, the addition of Greek yoghurt and banana make this smoothie not only lovely and creamy but filling too!

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From speaking with parents over the years I have found that breakfast ideas for a baby or toddler appear to be one of the major struggles for some families. Here I share some great breakfast ideas that baby, toddler and parents will love! Remember, you do not have to prepare separate breakfasts for different family members - you can all have the same breakfast, just serve it to suit your baby.

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Granola is such a lovely breakfast idea that I always keep in my cupboard and it's also a nutritious lunch box addition. With crunchy seeds, cinnamon and honey or maple syrup for sweetness, my delicious nut-free granola is super healthy and simple to make. Many schools have put a ban on nuts altogether, which is why my nut-free version is the perfect lunchtime snack for children. 

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Every mum wants to ensure that their little one is getting their five a day, so snacks like these Vegetable Egg Muffins are great for sneaking a portion in. Kids adore muffins, so the familiar form will mean they will be excited to try. These are perfect for popping into the lunch box and giving some added nutritious value during school hours. Muffins are a great method of introducing fruit and vegetables to your little one, and I always try to add these healthy foods to my muffin recipes.

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 I've created the ultimate list of healthy summer recipes that kids will love! Here you will find everything you possibly need for the sunshine, from easy dinners to barbecue ideas to ice pops. Nearly all of these recipes are included in my book, Baby and Family: Cook for Baby, Adapt for Family, where you will find more inspiration for delicious recipes to enjoy in the sun. From the perfect Indian fakeaway to yummy picnic treats, there is something for everyone!

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