Advice — Meal Prep

Whether you're hosting Father's Day at your place this year or you just need some new meals to make with your family, I've put together a yummy list of family-friendly recipes for every occasion!

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Weaning Week is the perfect time to educate and prepare yourself for your baby's weaning, feeding and developmental journey! This year, I'll be hosting 4 FREE sessions with special guests to provide expert advice, tips and tricks for new parents with weaning babies!

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The most common question I get asked at my #weaningwednesday Q&A is "can I blend pasta for my baby?" I would advise that you do not blend pasta into your sauces or purees and I will explain why below

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Starting to wean can be a bewildering experience. It takes a little time for them to learn to take food from a spoon and then figure out how to move it from the front of the tongue to the back of the mouth. I always recommend to start weaning from 5 ½ months. This will give your little one time to get used to the idea of food before they are introduced to a wider variety from 6 months onward.

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