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      Advice — First Foods

      Top Father's Day Recipes

      Top Father's Day Recipes

      Whether you're hosting Father's Day at your place this year or you just need some new meals to make with your family, I've put together a yummy list of family-friendly recipes for every occasion!

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      Introducing Allergenic Foods to Babies

      Introducing Allergenic Foods to Babies

      “Can Féile have nuts when she grows up, Mam?” this question was mooted to me by my eldest guy, Cathal, who at 5 is peanut allergic. It is estimated approx. 5% of Irish children and 3% of Irish adults have food allergies. Egg, milk and Peanuts are the 3 most common, with Peanuts being the most feared among parents. Between 60-80% of children outgrow the egg and milk allergy by the time they are 16. Only up to 20% will outgrow a peanut allergy and 15% a tree nut allergy. No wonder this can strike fear in parents!

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