Did you know that salmon is considered a "super-food"? This is because this fish is packed with multiple health benefits, such as fatty acids, protein, Vitamin B and Omega 3. It can even help to improve focus at school! However, it can often be frustratingly difficult to convince your little ones to try it due to its heavy fishy scent. That is why my Baked Salmon Fingers are a full-proof way to get salmon into your family's diet. It's a yummy alternative to fish fingers, and I guarantee that your kids will love its crispy, cheesy coating! These are great to store in the freezer, and are a fantastic finger food for weaning babies too!
I've created the ultimate list of healthy summer recipes that kids will love! Here you will find everything you possibly need for the sunshine, from easy dinners to barbecue ideas to ice pops. Nearly all of these recipes are included in my book, Baby and Family: Cook for Baby, Adapt for Family, where you will find more inspiration for delicious recipes to enjoy in the sun. From the perfect Indian fakeaway to yummy picnic treats, there is something for everyone!
My healthy carrot cake muffins are so delicious you’ll think you’re eating the real thing! Refined-sugar free and baby-friendly, these muffins are soft, moist, and full of flavour. Serve them up as a quick breakfast, an after-school snack, or a healthy dessert. They’re a real treat that you and your family are sure to love.
These baked chicken meatballs are a great alternative to beef and perfect as a finger food for your baby. They are also perfect for the whole family as a mid week meal. Serve them on skewers, rolled in flat bread, pop them into your Food Flask or just add to your homemade Tomato Sauce and serve with pasta. They are so easy!
Here is a quick and delicious healthy muffin recipe; the perfect snack that the kids will love! Muffins are a family favourite in my house and I'm always looking for ways to make them without adding sugar. This recipe is completely sugar free and perfect for babies as it's naturally sweetened with bananas and apple purée. Serve it up as a yummy snack or a quick breakfast on the go!
This yummy frozen treat is a fun and refreshing snack for kids and adults alike. Quick and simple, they are a great healthy alternative to ice cream and my girls loved helping me make them. We made a big batch to keep for warmer days. This is a versatile recipe so feel free to try out different toppings.