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Ice Pops & Smoothies E-Book

Ice Pops & Smoothies E-Book

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Beat the summer heat with our Smoothies & Ice Pops E-Book, offering a refreshing way to keep your family healthy and happy!

Whether you're a parent looking for healthy snack ideas, or wanting to introduce more fruits and vegetables into a child's diet, or simply someone who loves to create fun and tasty treats, this eBook is for you.

Packed with 25+ delicious recipes, this eBook provides creative ways to incorporate fruits, vegetables, and other nutrient-dense foods into your child's diet. 

This book provides a wide range of recipes from smoothies packed with vitamins, to colourful ice pops. Each recipe is created to combine health and flavour, they are also a great way to introduce a variety of fruit and vegetables to even the fussiest eaters. 

Finding time to prepare wholesome snacks that kids will enjoy can be a challenge. That’s why we’ve compiled a variety of easy-to-make recipes that are as appealing to young palates as they are beneficial to growing bodies.

This eBook contains:

  • Ice pop recipes. 

  • Smoothie recipes.

  • Nice cream(healthy alternative to ice cream) recipes. 

  • Recipes made from natural ingredients with no added sugars or artificial sweetener.

  • Suggestions on how to offer these recipes to babies. 

This E-Book also includes tips and advice on smoothies and ice pops such as:

  • Introducing ice pops to babies

  • Introducing smoothies to babies

  • Freezing and storing them safely

  • 4 ice pop mould product recommendations and info. 

Make this summer enjoyable and nutritious with our delightful smoothies and ice pops. Purchase your copy today and make healthy eating a refreshing adventure for your whole family!

*Buy 2 Mummy Cooks™ E-books and get 1 FREE (Code BUY2GET3)

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Ireland Ireland

Healthy Recipes

So happy to have found ice pop and nice cream recipes made from natural ingredients. My kids are always asking for branded ice pops from the shop but I don't like the amount artificial sugars they contain. This gave me a great tasty alternative, that kept both of us happy.

Ireland Ireland

Easy to Make Recipes

The smoothie recipes in this eBook were so quick and easy to make. I was able to find a recipe that suited the fruit I already had in the house and it took less than five minutes to make a delicious smoothie for my kids after work.

Ciara M.
Ireland Ireland

Great recipes for a fussy eater

The recipes in this ebook are great for fussy eaters, my little girl doesn't even notice that she's trying new fruits! The nice cream recipes are so great as a healthy dessert

Ireland Ireland

Really loved these recipes

These recipes are great my toddler had so much fun helping me make smoothies, and the ice lolly recipes are great for soothing my baby's sore gums.... plus they're delicious!

A little about us

Hi, I'm Siobhan!

I'm a Mum of two girls with a passion for nutritious, home cooked food. When I started to feed my first daughter Ashleigh, I loved to batch cook her baby food. It frustrated me that it wan't easy to get hold of decent quantity, practical little pots without them costing the earth. I therefore decided to create the best solution for portioning and freezing food.

I set up Mummy Cooks as a way of inspiring, educating and empowering parents to feed their children healthy, home cooked food.

Learn More

Our Weaning Pots

Our Weaning Sets include all the portion sizes you need to support each stage of your baby's feeding journey. You will have plenty to batch cook and freeze portions for later use; so you can spend less time in the kitchen and more time having fun with your baby. They're also perfect for carrying snacks when out and about.

We hope you enjoy our pots and that our products help you give your child a love of nutritious home cooked food... just like I've given my two girls.

Happy Feeding!

Siobhan Berry

Weaning Pots

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