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8 Flask Recipes For School Lunches

8 Flask Recipes For School Lunches

If you're stuck on delicious lunch ideas for your family, check out the flask-friendly ones below! These recipes are great options for a school-going child, especially for children that dislike sandwiches and want a warm meal at lunchtimes

Our Food Flasks are the perfect way to eat healthy on-the-go! Whether you're out and about in the morning and need a quick pick-me-up (like a yummy homemade smoothie) or want to send in a variety of school lunches for your children, our flasks are the perfect sustainable investment to help you do this 

Grab your very own food flask and try these easy recipes next time you're on-the-go:

1. Tuna Pasta Salad
2. Green Veggie Pasta Sauce
3. Tortellini in Garlic, Spinach and Tomato Sauce
4. Chicken Stroganoff
5. Quick Fried Rice
6. Mexican Salad
7. Veggie Quesadillas
8. Lemon Herb Chicken Couscous

All of these recipes can be adapted for baby, and batch cooked to save you time!

Find the full recipes in my 20 Flask Recipes eBook


At Mummy Cooks, we have a wealth of advice on feeding your family. We cover everything from meal prep and slow cooker recipes to moving baby on to family foods and preparing food safely. So whether you're looking for quick and easy meal ideas or want to learn more about healthy eating, we've got you covered - Feeding the Family Advice page

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  • About Us

    We believe the path to raising a happy, healthy and adventurous eater stems from introducing family meals from the start, and creating a happy eating environment so your child feels comfortable and encouraged to try a variety of foods.

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    As a small business, we really value every single one of our customers. We aim to ensure you receive our products in a timely manner so you can enjoy them. We are also happy to assist with any returns should you need to.

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  • Our Sustainability

    We strive to help families develop lifelong healthy habits AND make more sustainable choices when it comes to mealtimes. Our resources aim to help plan and portion meals in a way that encourages healthy eating, saves time and money, and reduces food waste.

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