Perfectly crunchy and delicious, these roasted chickpeas are a tasty finger food snack for weaning babies and the whole family. Make a big batch of this and portion into our Family Portion Set, as it's perfect to have around when you have a dose of the munchies. Find more snack recipes like this in the 'Lunchbox Made Easy' recipe book!Make sure to pat your chickpeas very dry to for that ultimate crunch!
Makes: 4 portions
Ingredients
400g tin chickpeas
1/2 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp garlic powder
Pinch onion powder
Pinch ground coriander
1/2 tsp salt
1/4 tsp ground black pepper
1 tsp olive oil
Method
Method
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Preheat the oven to 200°C and line a baking tray with parchment paper.
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Drain, rinse and pat the chickpeas dry.
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Place them on the tray and roast in the oven for 40 minutes, or until dried out.
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Meanwhile, combine all the spices and seasonings in a bowl.
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Remove the chickpeas from the oven. Toss in your mix and drizzle with the oil.
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Roast for a further 5-10 minutes until they become crispy.
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Eat immediately, or store in an airtight portion pot for up to one week.
At Mummy Cooks, we have a wealth of advice on feeding your family. We cover everything from meal prep and slow cooker recipes to moving baby on to family foods and preparing food safely. So whether you're looking for quick and easy meal ideas or want to learn more about healthy eating, we've got you covered - Feeding the Family Advice page
