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Feta, Spinach and Tomato Rolls

Feta, Spinach and Tomato Rolls

These Feta, Spinach and Tomato Rolls are a delicious vegetarian alternative to traditional sausage rolls. The combination of pastry, juicy tomatoes, spinach and feta cheese baked to perfection is irresistible; even to the fussiest of eaters. Ready in just 25 minutes these rolls are quick and easy to whip up, whether as a healthy snack for the family or to serve as a party finger food sure to wow your guests. It's also great for babies as a hands on finger food!

This recipe is perfect to prepare and freeze in Portion Pots so you bake the rolls whenever you fancy them.

Cook time: 25 minutes
Makes: 8 Rolls

1 tbsp olive oil
1 onion, finely chopped
4 medium tomatoes, cubed
60g spinach, chopped
Small handful of basil 
200g  feta cheese
1 egg, beaten
1 pack puff pastry


  1. Preheat the oven to 180°C and line a baking tray with parchment paper. Remove the pastry from the freezer and set on the counter top to soften. 
  2. Heat the olive oil in a frying pan over a medium heat. Add the onions and sauté for 2 minutes.
  3. Add the tomatoes and cook for 3 minutes.
  4. Once softened, add the spinach and basil then cook for a further 3 minutes.
  5. Once cooked, drain the excess liquid and crumble feta cheese into the mixture.
  6. Roll out the pastry and cut it in half length ways to form two long strips.
  7. Spoon the filling evenly down the middle of each pastry strip. 
  8. Fold the pastry over the filling and seal with your hands or a fork. Brush  with egg and cut each roll in 8 pieces.
  9. Bake for 20-30 minutes until crispy, golden and thoroughly cooked. Allow to cool before serving. 
  10. Offer to your baby as a finger food to self-feed. you can place it in their hand, or chop into bite size pieces. 

Weaning and Storage
6 months+ - Introduce as a finger food for baby to pick up and self feed. Add dips such as our Tomato Sauce to increase variety. 






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