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Salmon Pasta with Courgetti

Salmon Pasta with Courgetti

Simple and easy, this healthy creamy salmon and courgetti pasta dish is the perfect dinner for your family and weaning baby. Salmon is a great way of getting omega-3 into your little ones' diet; aiding brain health and development. Adding courgetti is a great way of boosting your little ones veggie intake and sneaking in veggies for fussy eaters.

Why not cook a large batch of this crowd pleaser saving you time later in the week - just portion and store in our Family Portion Set designed for toddlers, children and adults.


Cook time: 15 minutes
Makes: 4 Adult portions

350g tagliatelle
2 tbsp olive oil
3 courgettes
3 cloves of garlic, minced
2 sprigs of rosemary, chopped
300g of full-fat cream cheese
450g of salmon, cubed
freshly ground black pepper
juice of ½ lemon


  1. Bring a large pan of water to the boil. Add the pasta and cook according to instructions on the pack. Drain and leave to the side.
  2. Meanwhile, spiralise your courgette or use a peeler to thinly slice length-ways.
  3. Heat the oil in a large frying pan. Add the courgettes, garlic and rosemary. Cook until soft, but not golden.
  4. Add the salmon cubes and the cream cheese and combine well. Cook for around another 5 minutes, until the salmon has cooked through.
  5. Stir in the drained pasta. Season well with freshly ground pepper, and add lemon juice to taste.
  6. For your baby, finely chop to serve. 

Weaning and Storage
9-12 months – Minced and finely chopped.

Our award winning Starter Weaning Set set has all the pots you need to batch cook, portion and safely store food for your weaning baby.


At Mummy Cooks, we have a wealth of advice on feeding your family. We cover everything from meal prep and slow cooker recipes to moving baby on to family foods and preparing food safely. So whether you're looking for quick and easy meal ideas or want to learn more about healthy eating, we've got you covered - Feeding the Family Advice page

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Batch cooking and meal prep couldn't be easier with portion sizes and accessories for the entire family. Our best selling batch cook E-Book will give you all the advice needed to start your meal prep journey
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