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Healthy Lunch Ideas for Kids

Healthy Lunch Ideas for Kids

Are you running out of healthy lunch ideas for your little ones? We're here to help! Skip the sandwich routine and introduce variety to your kids' lunches. Our fuss free recipes are great for school lunches, and make great baby led weaning meals on the go. They are perfect stored in our Mummy Cooks Food Flask. They keep food hot or cold for up to 6 hours so your little ones can enjoy their meal how it should be served.

From soups to pasta, there are endless options with what you can fill the flask with. And there's nothing more comforting than sending off your little ones with a portable homemade healthy lunch they will love. Parents and teachers alike love our flask and appreciate seeing my kids getting healthy, varied lunches. Now your little ones can too!

Our carefully selected list of hearty lunches below are perfect for tiny taste buds, including your weaning baby! The only hard part is deciding which to pick!

Meat Recipes

Meatballs with Hidden Veg Sauce
Mummy Cooks Mousakka
Chicken and Pesto Zoodles
Chicken Parmigiana
Chicken Carbonara
Chicken and Broccoli Cheesy Bake
Orzo with Peas and Parmesan
Chicken Noodle Soup

Vegetarian Recipes

Butternut Squash Risotto
Roasted Vegetable Pasta Bake
Carrot and Lentil Soup
Spicy Pumpkin Soup
Hearty Vegetable Soup
Lentil Ragu
Sweet Potato Chickpea Curry

Seafood Recipes

Pea and Prawn Risotto
Prawns with Pasta
Fish Curry


Healthy Kids Smoothies
Green Smoothie

Send your kids off happy with their Mummy Cooks Food Flask! Rest assured they will be fuelled and satisfied throughout their busy school day.

Happy cooking!


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  • About Us

    We believe the path to raising a happy, healthy and adventurous eater stems from introducing family meals from the start, and creating a happy eating environment so your child feels comfortable and encouraged to try a variety of foods.

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  • Shipping & Returns

    As a small business, we really value every single one of our customers. We aim to ensure you receive our products in a timely manner so you can enjoy them. We are also happy to assist with any returns should you need to.

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  • Our Sustainability

    We strive to help families develop lifelong healthy habits AND make more sustainable choices when it comes to mealtimes. Our resources aim to help plan and portion meals in a way that encourages healthy eating, saves time and money, and reduces food waste.

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