Back to Recipes

Creamy Vegetable Risotto: The Perfect Family Meal & Weaning Food (6 Months+)

Creamy Vegetable Risotto: The Perfect Family Meal & Weaning Food (6 Months+)

Looking for one wholesome meal that truly satisfies everyone, from your weaning baby to the grown-ups? Our Vegetable Risotto is the answer! This creamy, delicious dish is the ultimate healthy family meal for all ages.

This recipe is incredibly versatile and makes a brilliant staple for your kitchen:

  • Weaning Ready: The creamy texture is ideal for babies and toddlers, and the low-salt base means it's safe for weaning (6 months+). Simply adjust the texture by blending a portion for your baby in the early stages or as is when baby is used to more texture.
  • Boost the Goodness: It's easy to finely grate a few extra vegetables into the sauce—like zucchini or sweet potato—to amp up the nutrition for your younger children!
  • Family Favourite: It’s rich, comforting, and easily adaptable with extra cheese or herbs for the adults.

Cook time: 20 minutes
Makes: 4 Adult portions

Ingredients

50g unsalted butter
1 onion, finely chopped
1 litre of low salt vegetable stock
250g risotto rice
100g of spinach
100g chopped tomatoes
1 courgette, grated
Large handful of freshly grated Parmesan, plus extra to serve

Method

  1. Heat half the butter in a large saucepan over a medium heat. Add the onion and gently sauté for about 5 minutes until soft.
  2. Add the rice to the onion and stir until all of the rice has been coated by the butter.
  3. Add the stock in a ladle-full at a time, stirring frequently, waiting until all of the stock has been absorbed by the rice before adding another ladle-full.
  4. After about 10-15 minutes add the courgette, stir in well before continuing to add the stock.
  5. Once all of the stock has been added stir in the tomatoes. Wait until the juices from the tomatoes have absorbed before finally stirring in the spinach.
  6. Remove risotto from the heat and add in the remaining butter along with a large handful of freshly grated parmesan.

Weaning and Storage This recipe is easily adapted using your Mummy Cooks Portion Pots:

6-7 months - Smooth and slightly thicker puree, no lumps

7-8 months - Thicker puree with increased texture

8-9 months - Minced and mashed with soft lumps.

9-12 months – Minced and finely chopped.


Our award-winning Starter Weaning Set has all the pots you need to batch cook, portion and safely store food for your weaning baby.

Our Weaning Advice page provides information and advice on weaning your baby. It includes recipes, tips, and articles on a variety of topics related to weaning, such as introducing finger food, adding herbs and spices to baby food, and healthy snacks for your baby, and lots more.

our WEANING PRODUCT range

Feeding your baby and weaning made easy with our weaning pots, books and accessories

FREE Christmas Ebook with every purchase this festive season 

1 of 10
  • About Us

    We believe the path to raising a happy, healthy and adventurous eater stems from introducing family meals from the start, and creating a happy eating environment so your child feels comfortable and encouraged to try a variety of foods.

    Learn More
  • Shipping & Returns

    As a small business, we really value every single one of our customers. We aim to ensure you receive our products in a timely manner so you can enjoy them. We are also happy to assist with any returns should you need to.

    Learn More
  • Our Sustainability

    We strive to help families develop lifelong healthy habits AND make more sustainable choices when it comes to mealtimes. Our resources aim to help plan and portion meals in a way that encourages healthy eating, saves time and money, and reduces food waste.

    Learn More
1 of 4