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Parsnip Puree

Parsnip Puree

Parsnips are full of iron and vitamins, and make an ideal first food for your weaning baby. This Parsnip Puree is great as a first food on it's own, but it is also great to offer as a dip with some finger foods for a healthy baby led weaning snack your little one can enjoy.

Cook time: 15 minutes
Makes: 10 1oz portions

2 parsnips


  1. Prepare your steamer. In the meantime, wash, peel and chop the parsnips.
  2. Add the parsnips to the steamer and cook for 10-15 minutes, until tender and cooked through.
  3. Purée or mash to the desired consistency, adding some boiled water if it is not runny enough
  4. Store in portions and use within one month.

Weaning and Storage
4-6 months – Blended to Runny Puree
6-7 months - Smooth and slightly thicker puree, no lumps
7-8 months - Thicker puree with increased texture
8-9 months - Minced and mashed with soft lumps.
9-12 months – Minced and finely chopped.

Our award winning Starter Weaning Set set has all the pots you need to batch cook, portion and safely store food for your weaning baby.


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