I am very exited to say that my recipe book, "Baby and Family: Cook for Family, Adapt for Baby", is now available in forty Supervalu stores across the country. I love being a brand ambassador for a great Irish store like Supervalu, and have always enjoyed collaborating with the company. It was amazing to see my book stocked instore today!
This month was very exciting for me, because I launched my first recipe book! Baby and Family: Cook for Family, Adapt for Baby provides a guide for mums who are weaning their babies, tips on dealing with fussy or picky eaters and recipes geared towards raising happy and healthy children with positive eating habits.
Changes in posture are normal during pregnancy. These gradual pregnancy related changes do not correct automatically once you have your baby. Read Chartered Physiotherapist Jenny Branigan's top tips for how to strengthen and improve your posture once your baby is born.
I really believe that having a good sleep routine for your baby is important when you are starting to wean your baby onto solid foods. So many Mums that attend my class are really struggling to get their baby into a routine. This is why we enlisted the help of Lucy Wolfe, Paediatric Sleep Consultant and Author of The Baby Sleep Solution. We asked her why was it important to have a sleep routine for your baby and most importantly how to achieve a good routine.
Plan the perfect Breakfast in Bed with the kids this Mother's Day with our easy and delicious recipe ideas. Make it a special occasion for the whole family by getting the kids to help - it's your special day off after all!
Pancakes are a firm favourite in my house, and I always make them as a treat for my girls every Saturday after their football training. If your family love pancakes as much as mine, why not spice up the classic with some of our delicious pancake recipes.