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    Advice — Keeping Healthy

    8 Deliciously Healthy Fakeaways

    8 Deliciously Healthy Fakeaways

    Sometimes you really crave your favourite take away but it can be hard to avoid temptation. Ditch the salt, sugar and grease so common in your favourite take-aways with healthy and flavour filled family and baby friendly versions. Our Mummy Cooks Fake-away Guide is full of quick and easy classics with a twist to satisfy your cravings; without the guilt!

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    Portioning for Baby and Family [Video]

    Portioning for Baby and Family [Video]

    Portioning is an important element of healthy eating, and is often overlooked or misguided. In this week's #weaningwednesday, I lay out all the facts about portioning and how to ensure that you are creating healthy habits for you and your family.

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    Dairy: Nutrition Guide for Young Children

    Dairy: Nutrition Guide for Young Children

    With the media constantly advertising dairy products to boost vitamin D and calcium intake, cheese and yogurts are often seen as the perfect healthy snack for children and babies. Although dairy is a healthy source of proteins and fats, it should be offered in moderation like everything else. 

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    3 Pancake Recipes Perfect for Baby and Family

    3 Pancake Recipes Perfect for Baby and Family

    Pancakes are a firm favourite in my house, and I always make them as a treat for my girls every Saturday after their football training. If your family love pancakes as much as mine, why not spice up the classic with some of our delicious pancake recipes. 

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    10 Party Finger Foods Perfect for Baby

    10 Party Finger Foods Perfect for Baby

    As celebrations get under way, your weaning baby can often be forgotten about when it comes to party food. Our top 10 party finger foods are perfect for baby and family to ensure even the tiniest tot will be included in any festivities! Batch cook and prepare ahead of time in handy Portion Pots, these fuss free finger food recipes are sure to be a hit with everyone. Your party will go down in history with these deliciously healthy recipes.

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    What is BPA?

    What is BPA?

    In 2008, the possible health risks of BPA (Bisphenol A) made headlines. It made headlines as it is most commonly found in food packaging and baby bottles and storage containers. From tinned food products that can sometimes be inevitable to food storage containers and water bottles, BPA has been used in manufacturing for over 50 years. By making well-informed choices when buying re-usable products such as baby bottles, food storage containers and water bottles, you can reduce your exposure to the chemical.

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